Varsha's Yoga class was founded by Varsha in 2019. She has around 8 years of experience in Yoga, Pilates and Fitness workout, therapeutic yoga, prenatal, postnatal yoga.
Certified from various schools of yoga , has been catering to students offline and online in group and individually.
Yoga Alliance International - Meditation - Under Sri Swami Vidyanandaji
Yoga Alliance US - Hatha yoga and Ashtanga Yoga - From Guruji Santosh Kumar
Yoga Alliance - Hatha Yoga - From Nagendra sir.
Also certified in Pilates, Rehab programs, Fitness coach and Nutritional Counseling.
Aim of the institute is to make students of all age groups to understand and bring awareness in the following:
How to lead a balanced life/lifestyle.
To improvise quality of life by taking care of mental health, physical health, emotional wellness at all levels.
To find the purpose, goal leading towards happiness.